Have you ever heard of or used SMART goals before? I don’t know about you, but I could never fully buy into them. Something about them didn’t sit right with me so I developed my own strategy for goal setting called PEACEful Goals with the focus of operating from peace to plan and achieve goals….
How to Make a Vision Board that Actually Helps
Hello, friend! If you’re reading this, chances are you’re juggling a million things at once, feeling overwhelmed, and desperately seeking a beacon of peace in the chaos. Well, buckle up because we’re about to embark on a journey to transform your world – and it all starts with a vision board. Now, you might be…
Bouncing Back: How to Overcome Your Big Dreams Failing
Big Dreams Failing
5 Strategies to Bring Peace into Your Busy Life
Are you feeling like life is spinning out of control, and you’re on the edge of burnout? You’re not alone. The modern world can be a whirlwind of responsibilities, leaving us feeling overwhelmed and constantly juggling everything. But guess what? You have the power to bring peace, some much-needed peace, back into your life. In…
Why Now is the Perfect Time to Start Your Goals and Reclaim Your Peace
Hey there, friends! If you’re reading this, chances are you’re a superwoman who’s been juggling a million things, feeling overwhelmed, and burning the candle at both ends. Life can be a whirlwind of chaos, but I’m here to tell you that now is the perfect time to embark on your journey of setting and achieving…
How to Refocus Your Life & Goals With 5 Strategies
Are you feeling overwhelmed and burnt out, struggling to make progress toward your goals? It’s a common challenge in today’s fast-paced world, where juggling multiple responsibilities often leaves us feeling drained and directionless. The good news is that you can regain control of your life and refocus on your goals with some intentional strategies. In…
How to Build an Intentional Morning Routine that Fills You Up
Habits and routines are tools that we can utilize to take away decision fatigue and set us up throughout the rest of our day. Having an intentional morning routine allows us to take care of ourselves before we get started with our day. With morning routines, they don’t have to be crazy and extensive. They…
Vision Board 101: How to Create Your Dream Life
Around the new year, it seems like everyone is setting new goals and intentions for the year. You may also see people kick themselves for not “achieving” the goals they set for the year. I’m here to tell you that goal setting is okay if it is done intentionally. But before setting a goal, it…
3 Reasons Why Celebrating Small Wins Matter the Most
Whenever we have a big goal or dream sometimes we can get so focused on making it to the end, that we forget to enjoy the journey. We start celebrating the big wins and forget to celebrate the small wins. But those small wins, they matter more than the big ones. We need to start…
5 Tips to Help you Live an Intentionally Peaceful Life
Do you ever get so caught up in life’s chaos that you feel off-centered? Like life didn’t feel wrong, but it didn’t feel right either. That’s because we weren’t designed to live a chaotic life. We were designed to live a peaceful life. If you’ve ever felt like that keep reading becasue I am going…
3 Quick Ways to Implement A Daily Gratitude Practice
What if I told you that expressing gratitude is not just a thing we should do around the holidays? Gratitude has a bigger impact on our lives when we express it daily. Implementing a daily gratitude practice can improve our mental health, relationships, our mindset, and even our immune system. Gratitude is defined as “the…
