Have you ever heard of or used SMART goals before? I don’t know about you, but I could never fully buy into them. Something about them didn’t sit right with me so I developed my own strategy for goal setting called PEACEful Goals with the focus of operating from peace to plan and achieve goals….
How to Build an Intentional Morning Routine that Fills You Up
Habits and routines are tools that we can utilize to take away decision fatigue and set us up throughout the rest of our day. Having an intentional morning routine allows us to take care of ourselves before we get started with our day. With morning routines, they don’t have to be crazy and extensive. They…
Vision Board 101: How to Create Your Dream Life
Around the new year, it seems like everyone is setting new goals and intentions for the year. You may also see people kick themselves for not “achieving” the goals they set for the year. I’m here to tell you that goal setting is okay if it is done intentionally. But before setting a goal, it…
3 Reasons Why Celebrating Small Wins Matter the Most
Whenever we have a big goal or dream sometimes we can get so focused on making it to the end, that we forget to enjoy the journey. We start celebrating the big wins and forget to celebrate the small wins. But those small wins, they matter more than the big ones. We need to start…
5 Tips to Help you Live an Intentionally Peaceful Life
Do you ever get so caught up in life’s chaos that you feel off-centered? Like life didn’t feel wrong, but it didn’t feel right either. That’s because we weren’t designed to live a chaotic life. We were designed to live a peaceful life. If you’ve ever felt like that keep reading becasue I am going…
3 Quick Ways to Implement A Daily Gratitude Practice
What if I told you that expressing gratitude is not just a thing we should do around the holidays? Gratitude has a bigger impact on our lives when we express it daily. Implementing a daily gratitude practice can improve our mental health, relationships, our mindset, and even our immune system. Gratitude is defined as “the…
3 Easy Ways to Bring Peace into your Life
Do you remember the feeling you had as a kid where everything was light and almost carefree and full of peace? As we get older we all seem to lose some of that light. If you’re like me, you’ve spent time trying to figure out how to get some of that lightness back into your…
3 Strategies To Utilize When Life Unexpectedly Changes
We’ve all been there. We’re working towards our dreams, hitting all of the checkmarks, and life decides we need to switch it up. Before we know it we are pulling scraps together trying to not fall apart while we navigate the change. All because life unexpectedly changes. This could be anything from job loss, a…
Top 5 Disney World Recommendations 2022
I don’t know about you, but Disney vacations are one of my favorites to do! From the rides to the characters to the food there is SO much to do and see! I went to Disney in March 2022 and am here to share some insight from a seasoned Disney goer, who also visited Disney…
3 Reasons Why Losing My Dream Job Was the Best Thing to Happen and How to Begin Again
I’ve tried writing about losing my dream job many times over the past few months. I get a few sentences in and stop and forget about writing it. Here’s the truth: I lost my dream job. I lost the path I had made for myself since graduating high school. Go to college. Become a teacher….
