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Kayla Coffee Chats

Intentionally Peaceful Lifestyle and Mindset

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Hi! My name is Kayla and I am a teacher turned Self-Help Coach from Wyoming! I’m here to help you take back control and bring more peace into your life. So grab a coffee and let’s get connected!

kaylacoffeechats

Not the words we may want to hear, but it’s what

Not the words we may want to hear, but it’s what we need to hear.

And I’m not perfect at it, I haven’t prioritizes myself enough to make these goals happen. But the first step is acknowledging it.

Nothing changes if nothing ever changes. It’s up to is to make the change. It’s up to us to carve out that hour in the morning or evening to focus on our goals.

The people around us want us to succeed and do well. They’ll understand if you need more focus time for you to make those things happen.

Those goals are on your heart for a reason and we need to tend to those goals to watch them grow.

If this resonated with you, let me know below! What’s one goal you’re wanting to pursue but struggle with.

I struggle setting the time aside to make the changes. When I have the time I get a lot batches and created but I don’t always follow up and keep creating content.

#goalsettingcoach #reapwhatyousow #peacefulgoals #peacefulliving #peacefulgoalsetting #intentionallypeaceful #intentionalliving #buildingabusiness #buildingabrand #goalsetting #goalgetters

November recap 🫶 ✨all the dog watching ✨Lo

November recap 🫶

✨all the dog watching
✨Logan got our Christmas lights up 🎄
✨Got to hang out with my favorite little human
✨Logan smoked the Turkey for Thanksgiving
✨quick Christmas stroll downtown after working Black Friday
✨not pictured: all of my work training in the beginning of the month

What was one of your favorite things from this last month?

If we keep waiting for “xyz” then we are alway

If we keep waiting for “xyz” then we are always going to keep waiting. This won’t change.

We have to power to say “no. I’m doing this now. And “xyz” will follow”

Just because it’s what’s been dines doesn’t mean that’s what has to happen. We’re in charge. In charge of us, how we feel, what we think, what we believe, what we’re capable. And waiting does a disservice.

We are capable of so much and we deserve to show the world.

#goalsetting #lifechanging #lifecoh #goalsettingcoach #peaceful #peacefulliving #peacefulgolsettjng #capable #powerful #strong

A new week and a new morning routine. This week

A new week and a new morning routine.

This week I’ve woken up earlier to make time for reading and journaling. I’m excited to dig into the book, At Your Best, and share my thoughts with you 🥳

October recap 🫶 -2 year anniversary with @loga

October recap 🫶

-2 year anniversary with @logan.fox.3
-engagement pictures with @candidswithcait
-days full of sun ☀️
-pumpkin patch (pumpkins froze before we could carve them 😭)
-weekend trip for my sister to pick her wedding dress
-winter in October 🙃 8 inches and below freezing temps

What are you looking forward to going into November and holiday season?

Im hoping to not feel as frazzled as I did this month 😂 and just enjoy each day as it comes

Changing and trying a different morning routine ca

Changing and trying a different morning routine can be tiring but it doesn’t have to be. We need to listen to our bodies needs and remember why we’re choosing to change our morning routine.

The changes that you want, you are totally capable of

Load More... Follow on Instagram

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kaylacoffeechats

Not the words we may want to hear, but it’s what

Not the words we may want to hear, but it’s what we need to hear.

And I’m not perfect at it, I haven’t prioritizes myself enough to make these goals happen. But the first step is acknowledging it.

Nothing changes if nothing ever changes. It’s up to is to make the change. It’s up to us to carve out that hour in the morning or evening to focus on our goals.

The people around us want us to succeed and do well. They’ll understand if you need more focus time for you to make those things happen.

Those goals are on your heart for a reason and we need to tend to those goals to watch them grow.

If this resonated with you, let me know below! What’s one goal you’re wanting to pursue but struggle with.

I struggle setting the time aside to make the changes. When I have the time I get a lot batches and created but I don’t always follow up and keep creating content.

#goalsettingcoach #reapwhatyousow #peacefulgoals #peacefulliving #peacefulgoalsetting #intentionallypeaceful #intentionalliving #buildingabusiness #buildingabrand #goalsetting #goalgetters

November recap 🫶 ✨all the dog watching ✨Lo

November recap 🫶

✨all the dog watching
✨Logan got our Christmas lights up 🎄
✨Got to hang out with my favorite little human
✨Logan smoked the Turkey for Thanksgiving
✨quick Christmas stroll downtown after working Black Friday
✨not pictured: all of my work training in the beginning of the month

What was one of your favorite things from this last month?

If we keep waiting for “xyz” then we are alway

If we keep waiting for “xyz” then we are always going to keep waiting. This won’t change.

We have to power to say “no. I’m doing this now. And “xyz” will follow”

Just because it’s what’s been dines doesn’t mean that’s what has to happen. We’re in charge. In charge of us, how we feel, what we think, what we believe, what we’re capable. And waiting does a disservice.

We are capable of so much and we deserve to show the world.

#goalsetting #lifechanging #lifecoh #goalsettingcoach #peaceful #peacefulliving #peacefulgolsettjng #capable #powerful #strong

A new week and a new morning routine. This week

A new week and a new morning routine.

This week I’ve woken up earlier to make time for reading and journaling. I’m excited to dig into the book, At Your Best, and share my thoughts with you 🥳

October recap 🫶 -2 year anniversary with @loga

October recap 🫶

-2 year anniversary with @logan.fox.3
-engagement pictures with @candidswithcait
-days full of sun ☀️
-pumpkin patch (pumpkins froze before we could carve them 😭)
-weekend trip for my sister to pick her wedding dress
-winter in October 🙃 8 inches and below freezing temps

What are you looking forward to going into November and holiday season?

Im hoping to not feel as frazzled as I did this month 😂 and just enjoy each day as it comes

Changing and trying a different morning routine ca

Changing and trying a different morning routine can be tiring but it doesn’t have to be. We need to listen to our bodies needs and remember why we’re choosing to change our morning routine.

The changes that you want, you are totally capable of

Load More... Follow on Instagram

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