What if I told you that expressing gratitude is not just a thing we should do around the holidays? Gratitude has a bigger impact on our lives when we express it daily. Implementing a daily gratitude practice can improve our mental health, relationships, our mindset, and even our immune system. Gratitude is defined as “the…
Lifestyle
3 Easy Ways to Bring Peace into your Life
Do you remember the feeling you had as a kid where everything was light and almost carefree and full of peace? As we get older we all seem to lose some of that light. If you’re like me, you’ve spent time trying to figure out how to get some of that lightness back into your…
Mastering the PEACEful Goal Setting Strategy
Have you ever heard of or used SMART goals before? I don’t know about you, but I could never fully buy into them. Something about them didn’t sit right with me so I developed my own strategy for goal setting called PEACEful Goals with the focus of operating from peace to plan and achieve goals….
3 Strategies To Utilize When Life Unexpectedly Changes
We’ve all been there. We’re working towards our dreams, hitting all of the checkmarks, and life decides we need to switch it up. Before we know it we are pulling scraps together trying to not fall apart while we navigate the change. All because life unexpectedly changes. This could be anything from job loss, a…
Top 5 Disney World Recommendations 2022
I don’t know about you, but Disney vacations are one of my favorites to do! From the rides to the characters to the food there is SO much to do and see! I went to Disney in March 2022 and am here to share some insight from a seasoned Disney goer, who also visited Disney…
