Habits and routines are tools that we can utilize to take away decision fatigue and set us up throughout the rest of our day. Having an intentional morning routine allows us to take care of ourselves before we get started with our day. With morning routines, they don’t have to be crazy and extensive. They…
mental health
5 Tips to Help you Live an Intentionally Peaceful Life
Do you ever get so caught up in life’s chaos that you feel off-centered? Like life didn’t feel wrong, but it didn’t feel right either. That’s because we weren’t designed to live a chaotic life. We were designed to live a peaceful life. If you’ve ever felt like that keep reading becasue I am going…
Mastering the PEACEful Goal Setting Strategy
Have you ever heard of or used SMART goals before? I don’t know about you, but I could never fully buy into them. Something about them didn’t sit right with me so I developed my own strategy for goal setting called PEACEful Goals with the focus of operating from peace to plan and achieve goals….
