What if I told you that expressing gratitude is not just a thing we should do around the holidays? Gratitude has a bigger impact on our lives when we express it daily. Implementing a daily gratitude practice can improve our mental health, relationships, our mindset, and even our immune system. Gratitude is defined as “the…
peace
3 Easy Ways to Bring Peace into your Life
Do you remember the feeling you had as a kid where everything was light and almost carefree and full of peace? As we get older we all seem to lose some of that light. If you’re like me, you’ve spent time trying to figure out how to get some of that lightness back into your…
